Showing posts from July, 2012

Yoga -- View Pose

2009 was the first time I involve myself in Yoga
It was a 3 month semester break I have been going to a few Yoga classes Learning from a few Yoga teachers
The best Yoga teacher I have ever met is my current Yoga Teacher -- Bibi She has more than 28years of Yoga experiences I met her when I was doing my Internship in Altera
I learn a lot from her From the pose I never thought I can do Up till today I am able to do it
Just like today I am so happy To do The View Pose
Is an easy task for me

But to do the view pose by taking one leg up or one hand up I did not have enough energy to do it at first But I was able to do it just now!!!!
Haha...I am sooooo happy Thanks Teacher Bibi